Aerobics, fitness or gym activities

Post Natal Bounce & Tone
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Zumba
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Pilates at Sanctuary Coffee Stop, Norwich
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Table Tennis at Witard Road Baptist Church, Norwich
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Free Gym Session with Norwich Mind
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Junior Gym
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Sculthorpe Moor Gardening Therapy Group at Sculthorpe Moor Nature Reserve, Sculthorpe, Fakenham
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Beginners Pole Dance Classes
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Try Sailing. 8-16 yrs
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Make Your Move – Riverside Leisure Centre
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Gym (free use) – Riverside Leisure Centre
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Ladies Exercise Class at Holy Trinity Church Hall, Norwich
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Boxercise
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Still on the Go – Circuits Session (55+)
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Kettlebells
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Pilates
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Keep Fit (over 50s)
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Obliteration Gym Circuits
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Pilates with Equipment
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Legs Bums & Tums (back to the 80s & 90s)
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Still on the Go – Aerobics (55+)
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Discorobics and Cardio Combat
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Pilates Level 2
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Pilates Level 1
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Gym Circuits
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Legs Bums & Tums
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Pilates (Over 40s)
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Yoga and Relaxation
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Still on the Go – Zumba Gold (55+)
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