Aerobics, fitness or gym activities

Kettle Bell Class
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Boxercise
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Ladies Exercise Class at Holy Trinity Church Hall, Norwich
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Pilates
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Keep Fit (over 50s)
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BOOGIE BOUNCE/ LEGS, BUMS AND TUMS / DANCERCISE
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Obliteration Gym Circuits
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Pilates with Equipment
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Legs Bums & Tums (back to the 80s & 90s)
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Dive in to Qigong
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Clubbercise – Sprowston
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Still on the Go – Aerobics (55+)
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Pilates Level 2
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Pilates Level 1
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Gym Circuits
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Still on the Go – Mixed Exercise Session (55+)
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Still on the Go – Mixed Exercise Session Next Steps (55+)
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Zumba Gold
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Clubbercise – Hethersett
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Still on the Go – Body Strength and Balance (55+)
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Still on the Go – Circuits Session (55+)
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Fatburn
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Kettlebells
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FILL Aerobics class
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Legs Bums & Tums
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Pilates (Over 40s)
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Yoga and Relaxation
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Clubbercise – Old Catton
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Still on the Go – Zumba Gold (55+)
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Kettlebells & Fab Abs
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Discorobics and Cardio Combat
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Legs Bums & Tums (Back to the 80s & 90s)
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