Over 50s

Line dancing 50+
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Chair Based Exercise Class
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Extend Gentle Exercise Class for 60+
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Seated yoga
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Over 60s Pilates
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Fitness Fun and Flexibility for All
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Pilates (Over 40s)
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Over 50’s Strength & Balance Class
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Oddfellows West Norfolk Seated Exercises
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Longevity – Exercise For Life – Seated
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Forever Fit & Tone 50+
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Forever Fit 50+
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Keep Fit (over 50s)
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Over 50’s Strength and Balance Class
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Wheelchair Bowls
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Longevity – Exercise For Life
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Longevity – Exercise For Life – Ladies
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Gentle Seated Exercise Class
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Seated exercise
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Extend Class
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Seated Exercise
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Keep Fit (Over 50s)
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Gayton Move it or Lose it Seated Exercise Class
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Women’s Keep Fit for the over 60s
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55+ Aerobic style workout
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Zumba® Gold
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Archery Beginners Courses
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Our Day Out: Music and dance for older people
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