Sports and physical activities

This map includes the locations of a whole variety of sports and physical activities in Norfolk.

Climbing social

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Rebound

Legs, Bums & Tums

Water Aerobics – 50+

Beginners Bounce

Zumba

Keep Fit (Over 50s)

Pilates at Sanctuary Coffee Stop, Norwich

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Table Tennis at Witard Road Baptist Church, Norwich

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Sculthorpe Moor Gardening Therapy Group at Sculthorpe Moor Nature Reserve, Sculthorpe, Fakenham

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Junior Gym

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Gym (free use) – Riverside Leisure Centre

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Ladies Exercise Class at Holy Trinity Church Hall, Norwich

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Boxercise

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Keep Fit (over 50s)

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Obliteration Gym Circuits

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Pilates with Equipment

Zumba Gold

Pilates

Pilates Level 2

Pilates Level 1

Gym Circuits

Discorobics and Cardio Combat

Yoga and Relaxation

Legs Bums & Tums

Pilates (Over 40s)

Special Olympics Athletics – Disability Sport All Ages

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Special Olympics Athletics – Children’s Athlete Group

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Basketball night

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Basketball Open Run (18+)

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Able2B Disability Boxing

Tai chi & qigong

Tai chi

Sunrise yoga

Tai Chi & Qigong for Beginners Lakenham & Tuckswood

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Yoga

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Hatha Yoga

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Trowse Tai Chi & Qigong Basics for Beginners & Intermediate

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Restore & More Yoga

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Beginners Yoga at LADS Dance Studio

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Tai Chi and Qigong in North Norfolk

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Fitness Yoga Class

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Tai Chi

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Tai chi, dao-in and qi gong

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Tai chi, tao-in, and qi dong

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Hatha yoga for beginners

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Pilates

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Special Olympics Cricket – Disability Sport

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Beginners bike rides

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Ladies’ beginners bike rides

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Intro to Kettlebell Class

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Clubbercise

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Disability dance sessions

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Silver Swans Ladies Ballet

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Ballroom and Latin American dancing

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Pom Pom Fitness

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Egyptian Dance in Norwich ( The Norman Centre)

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Egyptian Dance in Norwich (The Garage)

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Line Dancing

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Disability soccer skills – Cerebral palsy

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Disability soccer skills – Hearing impaired

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Disability soccer skills – Visually impaired and blind

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Disability water exercise sessions

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Disability soccer skills – Down’s Syndrome

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Canary Club

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Mini Kandoo

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Disability table tennis

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Football Ability Counts

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Disability swimming – all ages

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Disability soccer skills

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Disability swimming – adults only

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Goalball

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Inclusive Sports Club

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Attleborough Gateway Club

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Kandoo Club

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EVOLVE work placement and development programme at Norfolk Industries, Norwich

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Special Olympics Ten Pin Bowling

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Special Olympics Gymnastics Artistic

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Special Olympics Aquatics – Disability Sport

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Special Olympic Alpine Skiing – Disability Sport

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Thetford Versus Arthritis – Support Group at Fulmerston Christian Fellowship, Thetford

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Riverside Get Active

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Special Olympic Football – Disability Sport

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Norfolk Industries for Disabled People at Norfolk Industries, Norwich

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Special Olympics Boccia – Disability Sport

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Mini Kickers Football Sessions

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SYEP Youth Football Team at St Cuthbert’s, Sprowston, Norwich

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Gymnastics – Inclusive open session

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Gymnastics – Home educated open session

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Gymnastics – Pre-school open session

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Gymnastics – Pre-school parent and toddler

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Special Olympics Gymnastics Artistic

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Gymnastics training

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Gymnastics Training

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Rebound Fitness at South Walsham Village Hall

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Walking Hockey, Norwich

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Basketball at Breckland Leisure Centre & Waterworld

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Mixed Exercise Sessions – 55+

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Full Gospel Businessmen at Mercure Hotel (usually), Norwich

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Norfolk Modern Slavery Collaboration at St Thomas (STN Earlham Rd), Norwich, Norwich

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Over 50’s Strength and Balance Class

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Fit4Life 50+

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Longevity – Exercise For Life

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Longevity – Exercise For Life – Ladies

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Longevity – Exercise For Life – Gents

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Gentle Seated Exercise Class

Seated exercise 50+

Line dancing 50+

Zumba Gold

Over 60s Fitness

Tai chi 50+

Seated dancercise 50+

Over 60s Pilates

Seated exercise

Wheelchair bowls

Longevity – Exercise For Life – Seated

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Longevity – Exercise For Life –

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Fitness Fun and Flexibility for All

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Oddfellows West Norfolk Seated Exercises

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Nifty 50s Mature Movers

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Free tai chi taster sessions for over 50s

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FILL yoga 50+

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Archery Beginners Courses

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Extend Class

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Gayton Move it or Lose it Seated Exercise Class

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King’s Lynn & District Osteoporosis Support – Keep Fit

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FILL table tennis 50+

Zumba Gold 50+

FILL pickleball 50+

FILL tennis 50+

FILL badminton 50+

FILL AquaFit Light 50+

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FILL circuits 50+

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FILL climbing 50+

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FILL core fitness 50+

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FILL racketball/squash 50+

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FILL Aerobics class 50+

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Strength & Balance Class

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FILL dance class 50+

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FILL HILL 50+

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FILL walking football 50+

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FILL walking netball 50+

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Seated yoga

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Chair Pilates

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Bowthorpe Hub Thai Chi

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The Meeting Place at Fulmerston Christian Fellowship, Thetford

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Seated Exercise

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Lakenham Day Centre at New Hope Christian Centre, Lakenham, Norwich

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Monday Club at St Andrew’s, Lowestoft

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Extend Gentle Exercise Class for 60+, Norwich

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ISO Move Classes – Great Yarmouth at Great Yarmouth College

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Chair Based Exercise Class at The Norman Centre

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Circuits at The Norman Centre

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Short Mat Bowls at Broadland Sports Club, Great Yarmouth

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Active Kidz at The Norman Centre

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Forever Fit & Tone 50+ at St Andrews Centre, NORWICH

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H.I.I.T at The Norman Centre

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Keep Fit (over 50s) at Hellesdon Community Centre

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Pilates (Over 40s) at Sprowston Sports & Social Club

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Forever Fit 50+

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Elderberries 40+ Badminton

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Badminton (16+) ladies group

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Pickleball (16+) beginners

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Badminton (16+) advanced group

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Squash social

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Badminton (16+) beginners

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Badminton (16+) intermediate

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Pickleball (16+) intermediate

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Badminton

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FREE youth session reopening in Thetford

Badminton Club

Mini Tennis

Table Tennis

Bat & Chat

Junior Squash Matchplay

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Pickleball

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Junior Squash

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GOYA Norwich – Multi-sport sessions for young people

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Ladies Squash Morning

Squash 57 Clubnight

Mini Squash

Junior Table Tennis

Tots Squash

Ladies Table Tennis League

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Preschool Squash

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Lakenham-Hewett Ladies (17+) Rugby Training

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JJ’s Walk, Jog, or Run

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Russell’s walk, jog or run in Caister

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Mile X Mum’s Run at Norman Centre, Norwich

AquaFit

Aqua aerobics

Free Swimming – 55+

Water Zumba – 50+

Special Olympics Aquatics – Disability Sport

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Water Aerobics

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Books & Boots Walking Book Club

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Walking football

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DNA Walking Football League

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Eaton Walk in the Park

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City History Walk

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Walking Netball

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Walking Group at Hink Meadow Village Hall, Taverham, Norwich

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The data this map includes is provided by Active Norfolk

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Sports and physical activities

The data this map includes is provided by Active Norfolk

Browse Sports and physical activities

Adventure Sports

Aerobics, fitness or gym activities

Athletics (track and field)

Basketball

Boxing

Core strength and balance

Cricket

Cycling

Dancing

Disability

Football

Golf

Gymnastics

Hockey

Horse Riding

Martial Arts

Netball

Other

Over 50s

Racket sports

Rugby

Running or jogging

Swimming or diving

Walking

Wellbeing