Adapted HIIT (adult)

This class is BY APPOINTMENT ONLY. The class uses the concept of HIIT circuit training adapted to disability. Designed to test those who are more familiar to regular training, it is one of our more advanced classes with less individual support and as such requires an assessment prior to attending to make sure this is the most suitable class for you.

When?

02/03/2020 - 31/08/2020

Where?


NR46AT