BAM Fitness Body Blast Hit Class
BAM Fitness Body Blast...
100% effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.
This type of training gets and keeps your heart rate up and burns more fat in less time.
Please check out Mark's video on his Facebook Page for his Covid-19 Notice:
05/10/2020 - 05/04/2021
Lyng Village HallRichmond PlaceLyng, Norwich, NR95RF