Be Active, Keep Moving – physio-based exercise class at St Andrews’s Centre

Often patients referred to the NHS physiotherapy teams, receive a certain number of physio session or referred for a max 6 exercise classes. Be Active, Keep Moving aims to tap into the market where patients wish to continue physiotherapy exercise classes after physiotherapy ends. We welcome all ages and abilities.

Classes aim to improve strength, flexibility and cardio.

Be Active, Keep Moving start at 3.00 - 4.00 on Thursday 4th October at Saint Andrew's Centre, Thunder Lane, 15 Brenda James Close, Norwich NR7 0LH. Cost £5.00.

When?

18/04/2019 - 25/07/2019
Thursdays 3-4pm

Where?

St Andrews's Centre
Thunder Lane, Norwich, NR70LH