Beginners Aerial Hoop Course

You will learn to mount the hoop, individual moves, combinations and routines whilst working on your strength and flexibility.

You will recap over moves taught in the previous lessons as well as learning new moves. This class helps to train your body and builds your strength to help you progress with your hoop moves.

People of all fitness levels can take part in this class, so don't worry if you think you won't be strong enough. You will start to increase your strength with every move you do. In class we also work on our flexibility – you will get closer to those splits every time you try!

This is an important first step towards our Hoop Beginners Level 2 course. In this four week introduction course you'll learn the basics you need to get started safely and have fun as you progress!


21/04/2019 - 15/09/2019


Unit 7 Halifax Court,50 Hurricane Way, Norwich, NR66JB