Fitness Yoga Class
This class uses a combination of Yoga, Pilates and body conditioning to help strengthen, stretch, add tone and flexibility/ease of movement to your body. No prior experience is necessary and it is suitable for everyone, all the moves have different levels so that you can choose what works for you. Class is led by a qualified, experienced and above all friendly teacher! I aim to take the mystery out of yoga and make it accessible for everyone, showing you ways to modify or advance moves so that you can start getting the benefits from your very first session.
05/03/2020 - 03/09/2020