Mixed Exercise Sessions – 55+
To be part of this project and take part in these sessions you must be 55 or over and currently doing less than 30 minutes exercise (which raises your breathing rate) a week. This includes brisk walking but not gardening, housework or DIY.
Get involved in this Still On The Go activity session on Monday Mornings in Horning.
These are all free to Still on the Go project members who have completed the health and wellbeing questionnaire. To ask any questions or to join the project, contact 'Still On The Go' Coordinator, Spencer Ward: Tel: 01603 731681 Mobile: 07436807814 Or Email: firstname.lastname@example.org
12/08/2019 - 03/02/2020