Post Natal Bounce & Tone

  • 25 minutes of the main class burns more calories than a 1 hour jog
  • 3 levels of every exercise to cater for all
  • Designed for mums who have given birth in the last 12 weeks
  • Helps people suffering depression or post natal depression
  • All over body work out
  • Speciality Ab and core section
  • Fun, Sociable & rewarding
  • Crèche available at extra charge of £2 per child

When?

30/04/2019 - 29/10/2019

Where?


NR32AW