This non-aerobic, muscle-toning class will tone the whole body. We will be focusing on arms, shoulders, backs, chests, abs, legs and bums, using our own body weight as resistance. The class finishes with a cool down and stretch to increase flexibility.
There are shower facilities available and there is no need to commit with drop in prices of just £7*.
*Subject to availability, pre-booking is advised. Call 01603 283382 to book.
19/09/2019 - 12/12/2019