Seated Pilates

A specialist Pilates class for those who have limited mobility or physical disabilities. This class will help to build core inner strength, flexibility and physical confidence tailored to individual's abilities and physicality. Delivered by an experienced, qualified teacher these sessions will be both challenging and motivating for participants.

There are shower facilities available and there is no need to commit with drop in prices of just £7*.

*Subject to availability, pre-booking is advised. Call 01603 283382 to book.

When?

19/09/2019 - 12/12/2019

Where?


NR21NY