Tai Chi & Qigong for Beginners Lakenham & Tuckswood at Harford Community Centre
Who are these classes for?
Qigong & Tai Chi Basics
Open to all, beginners and improvers.
Relax, improve your fitness, have fun.
Learn the fundamentals of Tai Chi and Qigong
What do you do?
Warm up with Qigong
Tui Shuo basic solo & partner forms
Wu Dang short hand form practice
Daoist Qigong Meditation warm down
Saturday 11.00am to 12.00 noon
Harford Community Centre,
10 The Lastings
Norwich NR4 6ET
29/06/2019 - 21/12/2019
Harford Community Centre