Tai Chi & Qigong for Beginners Lakenham & Tuckswood at Harford Community Centre

Who are these classes for?

Qigong & Tai Chi Basics
Open to all, beginners and improvers.
Relax, improve your fitness, have fun.
Learn the fundamentals of Tai Chi and Qigong

What do you do?

Warm up with Qigong
Tui Shuo basic solo & partner forms
Wu Dang short hand form practice
Daoist Qigong Meditation warm down

When?

Saturday 11.00am to 12.00 noon

Harford Community Centre,

10 The Lastings

Hall Road

Norwich NR4 6ET

When?

20/04/2019 - 29/06/2019
Saturdays 11-12pm

Where?

Harford Community Centre
Admin only, Prospect Place, 274 King Street, Norwich, Norfolk NR1 2BL. (administrative office and small group training), Norwich, NR46LQ