Tai chi is a non-competitive martial art known for its self-defense techniques and health benefits. As a form of exercise, it combines gentle physical exercise and stretching with mindfulness.
No need to book, just turn up, but if you would prefer to speak to someone before you come, please call Barbara Smith on 01760 723102 or email email@example.com
For more information about Academy Tai Chi, visit: www.academytaichi.co.uk
11/06/2019 - 10/12/2019
12 Norwich Road, Yaxham, NR191RJ