Trowse Tai Chi & Qigong Basics for Beginners & Intermediate

Who are these classes for?

Qigong & Tai Chi Basics
Open to all, beginners and improvers.
Relax, improve your fitness, have fun.
Learn the fundamentals of Tai Chi and Qigong

What do you do?

Warm up with Qigong
Tui Shuo basic solo & partner forms
Wu Dang short hand form practice
Daoist Qigong Meditation warm down

When?

Tuesday 6.00 -7.00pm

Where?

The Manor Rooms, The Street, Trowse, Norwich, NR14 8ST.

When?

25/06/2019 - 17/12/2019

Where?


Prospect Place, 274 King Street, Norwich, Norfolk NR1 2BL. (administrative office and small group training), Norwich, NR148AH