Trowse Tai Chi & Qigong Basics for Beginners & Intermediate
Who are these classes for?
Qigong & Tai Chi Basics
Open to all, beginners and improvers.
Relax, improve your fitness, have fun.
Learn the fundamentals of Tai Chi and Qigong
What do you do?
Warm up with Qigong
Tui Shuo basic solo & partner forms
Wu Dang short hand form practice
Daoist Qigong Meditation warm down
Tuesday 6.00 -7.00pm
The Manor Rooms, The Street, Trowse, Norwich, NR14 8ST.
25/06/2019 - 17/12/2019
Prospect Place, 274 King Street, Norwich, Norfolk NR1 2BL. (administrative office and small group training), Norwich, NR148AH