Zumba® is a mix of low-intensity and high-intensity moves for an interval-style, calorie-burning class combining rhythms from around the world - meringue, salsa, bollywood, pop, reggaton and soca.
Zumba® is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
If you want a fun class this is it!
There are shower facilities available and there is no need to commit with drop in prices of just £7*.
*Subject to availability, pre-booking is advised. Call 01603 283382 to book.
18/09/2019 - 11/12/2019